Books Similar to Anxious: Using the Brain to Understand and Treat Fear and Anxiety

Are you interested in finding books similar to Anxious: Using the Brain to Understand and Treat Fear and Anxiety by Joseph LeDoux? Anxious: Using the Brain to Understand and Treat Fear and Anxiety can best be described as follows: A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . . . [His] charming personal asides give an impression of having a conversation with a world expert..

Here are some reads you will enjoy,

Books Similar to Anxious: Using the Brain to Understand and Treat Fear and Anxiety

1. The Emotional Brain: The Mysterious Underpinnings of Emotional Life by author Joseph Ledoux.
Description: What happens in our brains to make us feel fear, love, hate, anger, joy? Do we control our emotions, or do they control us? Do animals have emotions? How can traumatic experiences in early childhood influence adult behavior, even though we have no conscious memory of them? In The Emotional Brain, Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive. One of the principal researchers profiled in Daniel Goleman’s Emotional Intelligence, LeDoux is a leading authority in the field of neural science.

2. Managing Oneself (Harvard Business Review Classics) by author Peter Ferdinand Drucker.
Description: We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. But with opportunity comes responsibility.

3. Synaptic Self: How Our Brains Become Who We Are by author Joseph LeDoux.
Description: In 1996 Joseph LeDoux’s The Emotional Brain presented a revelatory examination of the biological bases of our emotions and memories. Now, the world-renowned expert on the brain has produced with a groundbreaking work that tells a more profound story: how the little spaces between the neuronsthe brain’s synapsesare the channels through which we think, act, imagine, feel, and remember.

Leave a Reply